The staff at NN OTF is AMAZING!! Super supportive and take an interest in the participants of each session. Not once have I felt bad at being at a different level than the rest of the class. Coaches are encouraging and help push you at whatever level you are working!!
Great workout every time. I would never cover so many muscle groups on my own. Variety is great. Appreciate instruction on the weight room floor. Coaches are amazing! I love that there are people of all ages and shapes and sizes and that you are able to push yourself individually to the level that’s right for you. I also really appreciate the availability of classes (wish that 0500 wasn’t always so full though) throughout the day and with multiple times for people who work, including those of us who work 12-24 hour shifts!
Everything! I love not having to plan the elements of each of my workouts! I love getting cardio, strength, and interval training all in one session! I love the variety of the workouts - no two workouts are ever exactly the same! I love the enthusiasm of the coaches, the depth of their fitness knowledge base, and their ability to make me feel as though I'm getting individualized coaching (which, I am) even though I'm in a roomful of people! I love the other class members - no judgement, no unwanted interpersonal competitiveness, plenty of moral support! I love the after-session attagirl emails! I love that by my second-ever visit, the front desk staff knew my name and have personally greeted me on every single visit since then! I love that I'm getting real value for my membership cost and the perfect combination of self-paced exercise within healthy parameters that allow room for changes in my day-to-day functional levels. Most of all, I love the feeling that I have after each class and the "lift" I have for the rest of the day!
I love Orangetheory!