It’s a great hour all to myself to get more out of life. They have great coaches and staff. It’s clean and organized. Great fun while sweating. Coaches are great motivators!
I love the structure, ambience, and coaches! I used to go to One Life, and I lost the motivation. I enjoy working out where I don’t have to think about what I have to do next.
Coach Herb was great at explaining the format to me so that I could keep up in class and gave great advice on form and what level to push myself! Loved the workout!
The support and encouragement from my trainer. My first calls was 1/16 and Herb ensured I had the correct form. He also motivated me to finish my sets and encouraged me to take a break when I needed to as well. That meant a lot. He pushed me to work hard, but not to the point of strain or frustration. I’m excited for my upcoming classes.
The trainer Mitch was a lot of fun. I loved that we bounced from station to station. The staff was very welcoming. Cami was so sweet & informative about everything.