The trainers are great! They will correct me if I'm doing an exercise wrong, which I appreciate greatly, and they make me want to work out. I really enjoy the fact that the workouts are different in their own way and I'm always sweaty and sore when I leave.
I like the comprehensiveness of the training cardio strength and endurance. The heart rate monitoring is an impressive strategy and I enjoy the science-based approach And i like and appreciate the attention and monitoring of our trainer. So glad that it was recommended to me by a friend and then again by a neighbor