I actually do it! It's one of the only workouts I've found that I can be consistent with, probabaly because it's so fun and different every time. We also have some exception coaches at our location in Niskayuna, NY.
Amazing trainers... Taylor, Katie, Matt and Melissa know how to motivate, monitoring for quality of movement and encourage all class members. As someone who travels to multiple OTF's across the country, this studio stands out as the BEST!
I do not need to think about my work out and what I will do, the way I would if I was on my own. Also you get to go in work hard and before you know it the hour is over. The trainers are so encouraging too.
The workouts are insanely effective, the coaches are so motivating and fun and I love how I feel when I've made it through a class. Emilia, Matt, Katie and Taylor keep me on my toes and I love their classes!!!