I came to orangetheory after years of health issues and inactivity. The first few classes were pretty rough, but it felt so great to make it through. I love how quickly the hour goes and how supportive and encouraging everyone is. It feels so good to be moving again!
Great trainers and great people to workout with and I recommend it to all. The only issue I have is during a run/row competition. The power walkers need to have an increased distance from the runners, they have an unfair advantage. I am a runner and can never beat my wife who is a power walker. i don't like losing to her walking
It definitely was not a beginners course but the workout is intense and effective. I loved the complete body workout and it was challenging. I want to be challenged when i work out because if not we are never going to see any results. I would recommend this to anyone who is looking to be as effective in their workout classes.