The trainers are very knowledgeable. I for the most part, take Taylor and Matt's classes.
They have both brought me to levels I never believed I could achieve.
The work outs are always different which is also a plus.
I like that I just have to show up. I don't have to worry about what im going to work on that day, am I going to have to wait for equipment, is the gym going to be busy, etc.
I just show up and next thing I know, it's 60 mins later, I am soaked and just got my butt kicked.
I like that it combines a cardio workout along with strength training. Your workout is monitored by a trainer and you can view your heart rate & calories burned during your workout.
The trainers are motivating, helpful and offer an non-intimidating environment.