Everything. The staff and the instructor were great! The facility was clean and modern and my first work-out was a 'real gut-check' after being a 'couch potato' for over a decade. Looking forward to getting back in shape with Orange Therapy.
It is SO much more motivating than any regular gym such as LA Fitness which I was a member of for over a decade. OTF really gets significant results. I have not felt this fit in so long. Its only been a couple of months for me but cannot wait to see my results after a year! Also I feel that some factors that make OTF work are the scheduling & consequences for cancelling. If that didn't exist, I feel like I'd be prone to canceling or just endlessly postponing my workouts due to "life" getting in the way. I love OTF!
I love everything about Orangetheory at Nona. The staff is great, the atmosphere is awesome, and the workouts are Amazing!!! The cardio and strength workouts are a great combo so you can feel it in your whole body!! Love the Afterburn!!!