The personal touch’s even though we’re in a group setting, lots of monitoring going on to ensure we’re doing exercises correctly.
Fantastic workouts no two the same.
Enthusiastic coaches.
Everything!! An amazing place to start my day. Not only do I feel amazing physically after a work but out also spiritually as it makes me feel positive afterwards.
It all starts when I walk through the door, instantly I feel welcomed and a sense of community.
The staff at the front desk are always warm and friendly.
The coaches are amazing, so knowledgeable, sensitive, professional and they help me reach my potential.
I look forward to my workout every time. It's a great place to go.
It’s a great full body workout in 1 hour, that I don’t need to think about. Easy to show up and work, not need to worry about planning a workout routine or exercises.
I like the combination of cardio+weights and that I can still get some variety with weight only classes but more importantly the coaches and staff who are always friendly and show a lot of attention and care. I always feel energized leaving the class and although gradual but can clearly see my improvements.