I really enjoy being able to disconnect for an hour and have a hard hitting workout laid out for me. I don't have to think about any of it and just show up.
The coaches are amazing, the workouts are consistently fun and a perfect balance of challenging yet accessible. The facility is very clean, and the music is always great!
Challenging, energetic, effective workouts! Easy to schedule and cancel classes, enthusiastic and coaches, friendly and helpful front desk. Overall, great place to workout where it’s easy to make it a lifestyle.
It was great! I'm looking forward to continuing this new journey! I'm a little sore, haha, but it was my first time. Kenny my trainer was outstanding!!
1. Lots of class times to choose from
2. Welcoming staff
3. Workout is already determined - no thinking on my part
4. Coaches help with modifications
5. High number of calories can be burned in less than an hour
6. Orange lights! I get migraine headaches easily, and the orange lights are sooooo much better for me. Sounds silly, but it's legit a lifesaver!
In an hour you get a total body work out that is constantly being mixed up. Never boring. Plus there is a very strong positive energy flow that forces my day to start the right way. Only good things happen after that.
Brent was so motivating and so much fun as a coach! I loved the challenge of class but also how much fun it was. Great music, great exercises, and even better energy! I can’t wait to come back :)
I love the variety of workouts and the pace of change. My brain likes the constant motion, clear start and end times and consistency of classes offered. The coaches and staff are very friendly and welcoming as well.
Challenging workouts with knowledgeable and fun coach’s and staff!
Unique workouts that are different each time focused on building strength, endurance, and power and overall fitness. I love that you waist no time and use every minute of the hour to get it done and when I leave I know I accomplished my goals! Thank you OTF I continue to be obsessed!