I absolutely love Coach Dee Dee I love how when she sees you need help she’s hands on one01 and she stays with you until you get it right I love how she encourages you and how she pushes you. She is absolutely amazing. Amazing and I also enjoy the workouts with Coach Tina. And they both have awesome playlist to work out to I pray I can reach my goals using Orangetheory.
The coach was very motivating. The atmosphere of Orange Theory was fun and inspiring. I got a great workout experience. They walk you through your workout regimen.
I was nervous about joining at my age but the coaches at OTF NLR are great at making sure you are training the right way without drawing attention to you. They are uplifting and motivating! So glad I found OTF because I FEEL great!
I love that OTF is an adaptable and flexible workout to fit different fitness levels, it allows you to measure and monitor your efforts, and you can burn about 500 -600 calories per class.
I like the coach, music, and the group atmosphere. I like that they push you past your comfort zone. First workout really since precovid and I'm already sore.