OUR COACHES AT THIS LOCATION ARE AMAZING, ESPECIALLY REBECCA AND TRAVIS. I LOVE THE GUIDED WORKOUT, ALLOWS ME TO CONCENTRATE ON THE WORKOUT AND NOT THE ACTUAL TRANSITIONS WHICH WOULD CAUSE ME TO SLOW DOWN EARLIER THAN NEEDED.
I WISH THAT THE NEW MONITORS, WITH THE VELCRO BANDS, WOULD COME OUT SOON THOUGH.
I liked that I could pace myself and make adjustments for my level of fitness. It wasn't as intimidating of a workout as what I feared...yet it was definitely challenging! Loved Kerry's encouragement and support! She did an awesome job of keeping everyone going!
Trainers are fantastic, love that they use current music to keep us motivated. Makes a huge difference. Appreciate the constant positive encouragement and how they challenge us to push ourselves just a little further each time.
The combination of high intensity training PLUS the accountability is the key. Without the trainers, I know I wouldn't push myself very hard, and would probably stop after 30 minutes. Can't imagine life without OTF now.