The coaches are great! They are always helping me to modify things on the weight floor when they see me struggling.
It's ever changing and that keeps me excited to come to class. This is the only workout i have ever stuck to - almost 4 years now and I still go five times a week!
I appreciate a coach correcting me if I am doing something wrong
I need the accountability of being charged if I don't show up /cancel forces me (in a good way) to come to class
Love it!!!! I would never be able to workout that hard on my own! Love how the coach gives me recommendations on form when lifting weights and love being surrounded by others in the same shoes as me!
The diversity of exercises and templates. I also love when the coaches correct my form and also explain what muscles we are supposed to be focusing on. That is so important when you're trying to improve your body.
GREAT coaches and staff! It's like Cheers but exercise...."everybody knows your name, and they're always glad you came." Good variety with the workouts and I love the various challenges. Definitely recommend to anyone looking to start a routine.
I absolutely love it here. I haven’t gone to any other studios because this is my home. The coaches have been extremely supportive and motivating. And, PATIENT! I had not worked out in years and have mobility issues. They helped me overcome my fears. Now I look forward to class and I sign up for every challenge to push myself. I hate the treadmill but it’s doable at about 20 minutes. The rower I did not like when I first started but the coaches have worked with me to perfect my form and I love rowing!! The strength portion by far is my favorite because it suits my goals. Coaches are always there to correct form. I would say if you are on the fence, take a free class! You will be hooked!