Although in a group setting, the trainer focuses on each person individually.
The workout is not boring and the trainer makes it about my personal best (not how I'm compared to others).
Music is fun and can find the rhythm to the exercise being performed.
I like the work out because the staff is super friendly and helpful. The workouts challenge me. the coaches I have had are on their game, high energy and personable. It is over just in the nick of time before you begin to despair that you can't make it. You don't have to get to know anyone, although I would like to if I had time, you can just go and get your work out in for the day and get back to your life. Everyone is serious about the time they spend there and people are at many different levels. I love seeing the people who have the most to gain health wise working out because they are doing such a great job of improving there life. It really inspires me to keep going.