I appreciate the variety in the work outs. Also the times and availably of classes. I most appreciate the staff and the coaches. They are always warm and welcoming. I appreciate they take the time to ensure I am doing the exercises correctly. That is one of the main reasons I work out at OTF. I want to be sure I am doing things correctly and getting the best benefit from the work. I also love having work out buddies at the different classes I attend. I turn 65 today and already had my "birthday burn". OTF is truly providing me "More Life". For that I am grateful.
Generally, I love being part of a workout class. After a long day at my 9-5, it’s so much easier to prioritize exercise when I don’t have to plan my gym routine.
What sold me on OrangeTheory above other workout classes was the heart rate monitor. I always know exactly when to take it down a notch and when to challenge myself. This helps me see more of the results I’m looking for!
Combo or cardio and strength workout if I want or I can focus on one or ther other in the strength or tread specific workouts. The music, the challenges, the orange branded them, the coaches. I'm 100% sold on OTF!!!!
I love the variety, it's rarely a boring workout (almost never - or actually never). The coaches are fun, energetic, and engaging.
I was a power lifter for 20 years, and suffered several injuries that prevented me from pursuing this type of workout.
I was missing a more heart-healthy routine, but couldn't find something that kept my interest. OTF changed all of that, and I'm a healthier, more fit, happier person for it.
Pushes me to workout hard and in ways I wouldn’t on my own, but also allows me to pick my speed and weights without judgement or shame. Encouraging without being shaming if I need a quick breather!
I like all the stats that are tracked. The motivation and hype generated by the coaches. The branding and look and feel of the studio. The variety of the workouts. I love that I always leave dripping with sweat. I’m all in. It’s exactly what I needed.
I like the professionalism & care that the front desk and instructors take from the moment we enter the studio to the wave goodbye when we leave. I also love the rigor of the workouts and how the instructors walk around to make sure everyone's form is safe & productive.