It is fun. I look forward to it! It goes by rather quickly and the trainers and staff are so easy to talk to. They are very helpful and motivate you. Music a great. I am hooked!
I enjoy that there is variety from class to class. The coaches are all the best and I really appreciate that they will help me when I need to alter an exercise to be able to still be effective for a particular muscle group. And Matthew’s motivational thought at the end of class is always amazing!
The variety makes the class go fast and the work out is great! I am using a lot of different muscles! I also like the upbeat delivery of the instructors!
I love the daily variety , the music and enthusiasm of the coaching staff. OTF keeps me accountable and by sending me a summary of my workout and can make sure I’m working at my potential!