It's always changing! I never know what to expect next, which is great. The trainers are inspiring and have lots of energy. And they go above and beyond to help you reach your goals. The amazing trainers and front staff are the reason I drive all the way from Lockport to Oak Park a few times a week!! A special thanks to Duane and Lewis for always keeping me on my toes and pushing me to be the best version of myself.
The trainers! I've had Jenny and Kelita the most and they are motivating, positive, and energetic. Love them! And I love the intervals of the high intensity running and rowing mixed in with body workouts.
It's definitely one of the best workouts i have ever done. The instructors are all very helpful and they will modified the workout so you are able to do it and get the max benefits out of it. Everyone is so nice and helpful. Great place to workout.