I like about the workouts that they are challenging and push you beyond your comfort level. I like the versatility of the workouts, I don't know what to expect, but expect something new. I know if show up, I'm going to burn a few hundred calories guaranteed. I feel healthier and stronger, every time after every workout.
It is high energy and always pushes me to go further than I would if I were trying to do it on my own. The music and the coaches are very motivating to keep me going and to help get the most out of each workout. The mix of cardio and floor exercises keep each day fresh and new for a unique experience.
The staff is awesome, always in a great mood and encouraging. The workouts are pretty high energy and it's nice to have someone else drive you to work harder.
Not a fan of the card system to select treads/rowers at the start. I preferred the first in the studio method because it left a little more excitement/variability to the start.
Olive Branch studio does a great job of keeping the adult-only classes and other fun monthly activities going to have something to look forward to.
This OTF was the first studio I ever took a class so when I come visit up this way I try and take a class or two. I am a member in Mandeville, La, but I have to say your coaches are very motivating and I loved your music choices! Our studio in Mandeville needs some help in the music department and our sound system doesn’t sound as good as OB’s. I’ll be back! Thank you for some great workouts!