I love OrangeTheory as a whole. It truly is the best one hour work out you will have get. I love that I don’t have to think about what to do for my work out and I love that when I travel I will get the same amazing workout at any studio. I especially love the Olive Branch location. The staff and coaches are amazing and the sense of community they foster among the members is unparalleled. If you are thinking about trying it, do it.
Coming from someone who doesn’t work out often, I highly recommend Orange Theory Fitness because it’s was nothing but great energy as soon as I entered. The instructor was motivating and encouraging, and she made sure that everything was going ok, with it being my first workout session. I Had fun while getting fit. I love the fact that you are able to see your heart rate and that you are able to keep up with how hard you need to push yourself . It was an great experience.
I liked the pace and intensity as well as the family atmosphere of the class. The only time I looked at the clock the whole time was when the class was almost over. I usually hate gyms and am always looking at the clock because I can't wait to get out of there!