I like the coaches, especially Tammy. She keeps me accountable.
I wish there was more focus, on the floor, towards upper body. We get so much legs on the tread and rower. So, some more upper body would really round out the workout.
Well organized, motivating and intense! I love how the instructors take an active role in your workout and their etiquette when making corrections to your form or technique; very professional. I thoroughly enjoy OTF in Olney, Maryland.
I really enjoyed my workouts at OTF-Olney. The coaches, staff and the OTF members are great people. The coaches is experience, prepared, dedicated and caring. I joined 6 months ago, my fitness and fun has been elevated since joining OTF.
OT workouts are a wholistic approach to great exercise. These workouts have helped me improve my running and tennis, injury free. Love the instructors.