The coaches are both knowledgable and motivating. The workouts are some the best I have ever participated in building strength, power and endurance. The "high" you get at the end of each workout is fantastic!
I would highly recommend to anyone that is trying to get into shape or maintain the strength and weight they currently have, these routines are all about you with the data to track your progress and goals!
I love Orange Theory the coaches are great and very engaging. Every class is different! I have been going to OT for over a year now and made a huge impact on my body and mind.
Highly recommend.
OTF is the place to go You will never regret going in for class And you will leave satisfied and I love that I’m not just wasting time As soon as the time for class hits You start your workout! if you are that person that feels lost during a workout and you don’t know what to do OTF is the rite place to be at!
Laura is one of the top five coaches in the Cleveland area!
I especially appreciate the active coaching she gives throughout the workout!
And I love how clean the studio is at Pinecrest, Uptown, and Beechwood!
I like the variety of changes from rower, floor, to treadmill and that none of them are the same workouts and I’m able to choose my starting point. Also, the overall intensity that I achieve by building on what I’m doing during my routine to increase for maximum results that I’ve set for myself without feeling forced by the coaches but that of encouragement to pursue a tad bit more. I leave out feeling a like a brand new me each time I leave OT pinecrest and I’m day 6 in and just getting started. Oh yeah!