Motavating, fun, energizing, and a benefit to my health as a type 2 diabetic. I love going and appreciate my trainers, Cameron and Venessa. The front desk staff are great, too, very helpful with scheduling and charging wrist bands when low. I have no complaints and only praises for the Waterford OTF team.
It is fun to keep changing activities. The coaches are very supportive of new members and don't mind teaching lower level versions of the workouts. Vanessa and Cameron have been so helpful in on boarding so I look forward to my next class.
The work outs are tough; they challenge me, and I love the fact that they are ever changing so I never get bored. I also think Waterford Lakes has the BEST trainers! They work hard and they keep the class motivated.
I have always loved fitness classes, but Orangetheory takes the idea of a workout class to another level. It is personalized yet you feel like you are part of a group workout. The heart rate monitor motivates you and allows you to check your progress.