I love Orangetheory! It's the only workout I have been able to stay consistent with. I love the energy and atmosphere of the classes and that every day is different. Many different accommodations can be made depending on your fitness level and all the coaches are very encouraging.
I love the personal challenge. Nothing to do with competition with others. In Orange Theory it is always about you individually. Complete workout with rowing, tread and floor exercises. Perfect all round workout for one hour. Staff are amazing and always welcoming to everyone.
I really love OTF I still remember how nervous I was about my first class and how I feel after 25 classes now. My strength & endurance has improved much and I feel fitter & happier. All the coaches are so motivating Looking forward to more ❤️
Coach Peju didn’t rush through the instructions. She went over how the class would go prior to getting started. The class moved at a pace I could move to. Didn’t allow me to waste time thinking about what was coming next. Great energy great music. The gym area was NOT too hot.
The workouts are different every day and I don’t have to think. Coach tells us exactly what to do and when to do it. And the coaches are the best!! Everyone here is so friendly and caring. 🧡
I love the variety and challenge of each class. I like that I just come in and a unique workout has already been determined, but fits any fitness level. I don't consider myself a runner and that isn't a problem! Your base, push, and all-out are determined by you. Having someone else keep time is also helpful. When I used to exercise by myself, I wasn't as accountable and the breaks I took between exercises were too long, so I wasn't getting the HIT benefits. The coaches are also available to offer form corrections or alternative floor exercises. This has been the only exercise I have been able to keep to consistently.
Orange Theory is a community that pushes you to be your best self ! The staff, team and members are so encouraging and friendly. The workouts are always changing which allows one to continue to challenge themselves every class. I really love coming here and it has made working out fun again for me.