I love the effectiveness of the workout and how motivating Jeff and Allie are. They are awesome.
Gotta give props to Trish and the girls at the front, too. Such great attitudes and always willing to help.
I love the workout so much. In one hour I was able to get in and get out and I knew that I had the best workout ever! Unfortunately I've been diagnosed with arthritis in my knee and bending is painful. I'm so sad that I haven't been able to continue. I suggest trying it if you don't have any issues. I think you would really enjoy the workouts.