It was my first time at OTF and I really liked the combination of conditioning and strength for a total body workout. As a former college athlete who still trains regularly, I will definitely be incorporating OTF in my weekly workouts.
The workouts are challenging, varied and guided. As with any group workout the coach and the group you are with can make it even
More fun and rewarding. I feel like Orangetheory helps me push myself way beyond what I would do on my own. I tell people it is the next best thing to a personal
It's effective and the coaches rock. Jeff the manager is also totally on top of his customer service game. Because of them, I've already had several family members sign up in other parts of Florida. Love Orange Theory!
The workouts are great and new each time. The trainers are always motivating and helping you push yourself so you can reach your goals. Never been a big fan of running but you don't even notice it in these workouts because you are running one minute and then something else shortly after. It is truly a great workout.
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I like the way the coaches motivate me to push myself....And checking the monitor occasionally for my progress is also motivating. The staff is very friendly and always available to answer questions, which I greatly appreciate because I'm new there.