The workouts are awesome and always different. Never boring. I like the dynamics of a group. The trainers are great and work with you and your level of fitness; it does not matter whether you are a beginner athlete or a marathon runner. Orangetheory Fitness can work for anyone wanting a workout that offers challenge and the opportunity to progress and succeed. I like the variety of the workout with the various equipment, especially the water rower. I also like the heart monitors where one can measure progress during the workout. Location is convenient. Staff is friendly and helpful.