I appreciate the different workouts each day and the fact that I don’t have to create them! I appreciate having a coach there to cheer me on and being surrounded by other who motivate me.
The workout was a normal Orange theory run row lift. What made Palm Springs extraordinary was the staff. The instruction was very thorough. The instructors explained and demonstrated all activities very clearly. When people were performing exercises on the treadmill or the weights they made sure to help the clients make corrections so that they were using the equipment properly and had the proper form. Truly one of the best orange theory experiences I have had
I appreciate the variety within each class. Having the sessions already planned out is also something I truly like. For an hour out of my day I don’t have to make the decisions on what to do! The icing on the cake are the great coaches who motivate us to keep going and the friendships I’ve made because of OTF.
All of it - mostly the originality of each workout every day. Speciality workouts to keep things exciting. The coaches are excellent. Quality of the equipment is also excellent. And the instant feedback from the screens.
They're always different. They're challenging and I definitely workout harder than if I were to try and do it at a regular gym. Plus everyone is really nice.