I loved the layout of the studio. Very easy to move from machines to the strength floor. The coach met everyone at the door to catch each person's name and addressed class-goers by name which was a nice personal touch. I attended this class from out-of-state with friends and they warmly welcomed us! Great music and motivation!
It's hard! When the coach is describing the day's workout before we head into the studio, I'm asking myself "why did I sign up for this, again?" But by the end of the hour I'm always feeling that strength, that awesome endorphin rush, that satisfaction that I did something good for myself today.