I like that it is trainer led and that every workout is different. I also love the interval training concept and being able to monitor my heart rate and track my progress throughout the class, that really motivates me!
instructor was motivating and upbeat, not in a cheesy or superficial way.
Loved working within the zones and knowing what my goal for the workout was.
variety was also awesome, tough workout but moving between stations and upbeat music made it easy to push thru.
friendly staff and overall awesome experience!
The fitness instructors are so amazing and knowledgeable. I love the motivation I feel from them every class I go to, and I love the music! Being able to sign up for classes through the app is also a major plus.