I love the energy of the workout. I like the energy and encouragement the coaches bring to the class. I like having the my workout team members alongside to high five and inspire me along my journey and their journey. It is a fun 60 minute workout that I look forward to!
As a first-timer, the front desk staff was welcoming and helpful. I took a class with Mike and he walked me through the routine and checked in on my frequently. Danielle took the class with me and offered helpful advice throughout.
It is an all over body workout in an hour.
I also love the personal attention you get. I had not been in for 3 weeks(life happened) and Wanda called to make sure everything was ok. I have belonged to many gyms and this is the first time that a trainer actually took the time to check in.