I love the structure and supportive environment at Orange Theory. While my main motivation is weight loss, my husband and I have both noticed a difference in strength, muscle tone and body shape since starting 3-4 months ago. This is also the first time in over 10 years that we have found a workout that is enjoyable and challenging for both of us.
Workouts are awesome. Each workout is designed differently to keep my body guessing( muscle confusion). I look forward to a challenge. The workout music is great. The ambiance, motivation, and the encouragement from the trainers always encourage me to work at my best ability. Always look forward to my workouts. Investing in my health is my first priority. I'm glad I joined Orange Theory.