Classes are much smaller than the larger gyms. The coaches are so personable and well trained; from the minute you walk in the door until you leave, everyone knows you. I always walk away feeling like I pushed myself, very accomplished.
I love the trainers, Kat and Jerica and they are so helpful. I recently came back from heart surgery and Kat made sure I was ok throughout my workout. She truly cares about my overall fitness progress and my health.
I personally work harder with competition and being with a class makes me feel like if I stop working hard I'm letting my classmates down. The trainers are so helpful, even the people at the desk always are there to help! It's also very clean. I love that there are Lysol wipes because you don't get that at your average gym! I love the intensity of the workouts and I love that you don't have to work out every day of the week because you're already burning so many calories! Orange theory fitness is amazing!