1 hour of a total body workout with results and the workouts are different. In addition, anyone can do the classes within their abilitiy and watch their endurance increases as well as their body changing.
The coaches are vey helpful and Motivating. Everyone attending has the same goal or getting healthy and in better physical shape and no one is judging others. Just a great workout in a great environment.
I love the coaches and the front desk staff. I enjoyed the luau. I love that you recognize your founding members. It would be great if you recognized other members - possibly those that have completed 500 classes or 1000 classes, etc. I 💜OTF Pines. Thanks for all you do.
I love love love my Pembroke Pines OTF! As a Founding member that's a workout enthusiast I never in a million years thought I would still be as motivated after 6 years !! They DEFINETLY make you always come back for more !!! Thank you for being my fitness family !!!!