The positivity and encouragement! It sounds like a small thing, but when you're about to give up and the instructor walks by and says your doing a great job, it makes me push through those last few reps I didn't think I could finish!
I just love everything about it!! Energy, enthusiasm, positivity!!! It's different and challenging every time!!! The best part is i just have to follow the directions and don't have to think about what i should do.
thank you thank you thank you!!!