As always, I like the energy of the classes, the friends I have made, and the intensity. I would like to see the 6:15 a.m. classes go back to two groups, the instructors to stick around longer, and for the central office to keep the routines more straightforward (easier for the class and the coaches).
The mix of workouts... the weight training. I do miss some of the other trainers who have since left and it would be great to have Alan and Emily's energy back in the room. I think Dana, Christina and Marshall are great. I especially appreciate it when a coach comes over to help with form... would like to see more of that. overall, I love otf and would absolutely recommend it to friends.