I love everything about the OTF workout, especially the coaches. The workout is challenging and the time passes quickly due to the high energy encouragement and good natured comments from the coaches. The staff at the front desk also deserve a mention as they are super friendly and always accommodating with appointments. Highly recommend this class to people of all fitness levels.
I love that it is very structured and that in the session you get a complete and focused workout.
No wasted time or effort,and I always leave feeling like I have really gotten a good workout. I think it is a terrific program.