I started orange theory during covid period year 2022. it was time I moved to California.
it was new place for me and not many friends so were lonely.
I was looking for fitness related place to go so I can at least see people around me.
this was the place and here I am, which help me really to maintain my Overall health. Really good and nice experienced.
I like the dynamic of the workout, none stop for the whole hour, switching from one routine to the other.
It's the way best to break a sweat and recover while doing it.
Orange theory is very addictive. The workouts are very balanced and effective. The coaches are well trained and very helpful. They are professional. The best thing I liked about orange theory workout is they focused on full body development for strength and stamina. It’s like a mixture of gym workouts and cross fit. Your competition is you as they calculate your performance according to your heart rate. I highly recommend it for everyone especially who need a guidance.
Loved it and loved the trainer. It was my first time so I was worried that I could t keep up. You can go at your own pace which is great! Also, there’s all kinds of different people working out which I loved. The trainer was very detailed and helped me a lot.
Everything about orange theory so far is really a great environment. From the energy of the coach and the encouragement to the lighting and the equipment that is so easy to use to the encouragement of the other guests. It’s been a really fun way to get back in shape and after my first class I brought in an new member. I’m so happy this gym is here close to my home!