Because I get bored easily, I love that every workout is different and that it changes up to any one of three focuses to help improve our Endurance, Power, and Strength. OTF continues to come up with something new at least every month to keep surprising us. The other great thing about OTF is that we have a trainer who can help us come up with work-arounds if we can't do a move or to make a move more challenging.
I noticed the windows had nothing on them. So I asked about it and learned that studios can't write on the windows. I liked this feature because it was motivating and full of personality. It was also a great place to get news, updates, and winners.
One other suggestion is to bring the plank back to Peak Performance Week. I worry that speed body weight exercises could lead to injury. People sacrifice form for speed.
EVERYTHING! I Love the atmosphere, the workouts, the coaches, and the full staff! The equipment is in great condition and is utilized effectively in the workouts. I am so thankful I chose this facility!!! The staff is amazing! I LOVE OTF PLANO!