Not having to design a workout each day I go to the gym. Follow what they say and you can adjust to what you are comfortable with. I think people make a lot of decisions every day. The last one that they want to make is what to work out on.
I love that each workout it about your own personal best. I don't have to do better than anybody but me. I truly love the trainers and staff at OTF Plano. They take the time to help you be your best physically and take the time to know each member personally. I am forever appreciative of the expertise and kindness of the trainers at OTF Plano.
I like that each class is different and you never know what you're going to get -- but you know the workout is going to be intense. I still get butterflies before each class because I know I'm in for it. Best of all, Debbie is such a great coach. She encourages everyone to do their best and to challenge yourself.