I love that the workout is very efficient. In a short period of time I am more agile, energetic and I have learned to know my body better. I love my couches, all of them! They are knowledgable, kind and passionate. I love that the intervals are short... and killer!
The mode of workout in Orange theory is really motivating. The trainers are really good and very helpful. They will make sure that you do your best in the workout session. Orange theory staff are also very cordial and helpful. Will surely recommend.
The coaches are the best ever! Meghan, Cameron, Kristin, Javi, Blaine, Ericka etc know all modifications for injuries and motive my lazy butt when I want to slack off.
The place is kinda like “Cheers”, where everyone knows your name and makes you feel welcome.
David at the front desk always has a smile on his face and encourages everyone to have a great workout.
My doctor is amazed at how my body has healed itself by consistent OTF workouts.
Thank you OTF team!
It pushes me to my limits at a hardcore level. I’m getting personal training and I’m held accountable as opposed to walking into a gym (if I even make it) and sticking to one machine (usually the eliptical) which my muscles get used to and nothing is happening. At OTP I felt the fat burning off my body a week after my 1st workout! Of course it takes commitment but as a mom of a 16 month old who didn’t want to leave the house for a year, I find myself excited to leave the house to workout because you’re also a part group of a small group, and it feels like a little fraternity club. I feel like I REALLY accomplished a workout!!! It is also very advanced technology-wise. You can conveniently text the schedule of your choice based on your personal needs, and everything is tracked including your heart rate and other precise measuring tools that you can view on your app to see your progression.
I like the variety that each work out provides. I have been a member for a few years now and I don't feel like I have ever done the same workout. Kudos to the development team! I LOVE the all the coaches at the Plantation location. They are each wonderful and uniquely motivating. They help you push yourself and believe in your abilities even when you don't. The front office staff is amazing as well. They are all so welcoming and its always great to walk in and see a friendly face. These over all experiences at OTF Plantation is what keeps me as a member. The outstanding coaches, sweet office staff & great workouts are a dynamic combination!