You guys don’t understand HOWWW MUCHHH I MISS this location I moved to Boca and is soooo different it doesn’t feel like home at all, in plantation all the employees and the coaches were sooo nice so caring the acknowledged you specially David he is the BEST I wish I could go back there ❤️❤️❤️❤️ - Ashley
I was at the 90 min 6:30am workout on Sat am..... I liked the fact that both groups bounced back and forth between floor and cardio workouts instead of spending one long interval in cardio and one in floor....I think I burned more calories that way. If I didn't, I wasn't bored being in one station for a great length of time. I wasn't able to stay the entire 90 minutes but I feel that I got a great workout, thanks!
The motivation and happiness it brings it contagious. Blaine and Meg G are great coaches and make it an amazing place to work out. It’s great to walk in a place where everyone knows your name. Manager David is great always greats everyone by name. Not sure how he does it.
Orange theory has changed my life, mentally, physically and emotionally.