My favorite things? I love that it's my pace. I love that I get fined if I don't show. I love the variety. I love that the coaches demo, there is a video clip or writing of what to do, but then also the coach will correct me if I'm doing it wrong. I love that I feel like I'm doing the workout even when I take the options. I love feeling accomplished when it's done. I love the data from each workout that I can compare. I love the intermittent challenges to keep me motivated. I love that you keep me going- if I was working out on my own, it would be as intense or as long. I love that I don't have to think- I just have to show up. I love that on the days I don't go (like today) I spend the whole day wondering if I should go in anyway.
I love that the treadmill workouts are always changing. I enjoy cardio but sometimes it's hard to stay motivated on a treadmill. Orangetheory gives me the momentum and motivation I need for a full hour workout!