These are distraction free, high paced, high energy, effective workouts. I always leave feeling like I’ve really pushed myself and haven’t left anything on the table. The coaches and staff are all friendly and support, they’re great at keeping you motivated and creating a community feel amongst the members. I highly recommend OT to anyone who wants to challenge and change their bodies.
Love the intensity and the varied programs. The staff in Port Moody (check in staff and the trainers) make it a friendly and fun environment. They know everyone by their first names and adds to a more personal approach. I HIGHLY recommend OT in Port Moody :)
atmosphere, good work out and challenges/ events that help me with the consistent attendance! Also I enjoy the work out with partners ( not often this is offered though by OT) as it creates a peer pressure and a push for a better performance.
I have never worked out so hard and felt this strong and healthy! The workouts are amazing! As for the crew... wow. They've really created a family, a community. I tell everyone I know about my location and the great workouts.
I love the structured and organized method of working out at Oranagetheory Fitness. Staff are kind, patient and very resourceful. I'm very happy I joined this fitness program.
classes are prepared.
there is a mix of strength with cardio, dynamic with static exercises.
lately i have noticed similarities, so perhaps more creativity would work, more on balance, use of bosu, etc,