Very great team. Everyone was glad to answer questions and helped me feel welcomed the second I stepped through the door. I’m excited to continue working out here!
I appreciate the variety of exercises and that each person can engage at a level appropriate for them. The music is fun and the coaches are really great.
I like the group component as it is both competitive and supportive at the same time. I also appreciate the individualized science behind the approach as well.
I've just done one so far! But while structured, it still gives you the ability to adjust to push at your own level. And having never done group exercise before, that was fun.