All workouts are varied, challenging, and well led by fitness professionals. Also, group environment encourages participant support, as well to challenge oneself to higher performance levels than individual workouts.
Absolutely, love the workouts.
I love the motivational aspect of these classes. I have never thrived when I was in a self directed environment. The trainers are very important to the success of the classes.
That it’s all planned out for me and has focus on different areas like ESP. The instructors are happy and encouraging people. It’s a great workout each time I go!
Sam’s playlist!! Sarah’s playlist!! Doreen’s 80’s rock playlist to remember your big hair and shoulder pads! J-9”s 80” -90” playlist to remember Run DMC!! Everyone at the front desk is friendly and helpful ! Sheri is always there with her extra sneakers when I forget mine!