It would be great if the coaches showed modifications for the floor exercises when demonstrating the assigned exercises. It is also helpful to keep motivating and giving attention to the treadmill group. There were a lot of silent times from the coaches. It's alooking encouraging when the coach gives a shout out to the members based on the monitors. Even if the coach doesn't know who the person is, it's nice to hear that you're doing well or have 10 min in the orange zone, etc. It builds community when the coaches encourage giving your neighbor a high five after the block is over.
I love love love it! This place makes me like working out. Great instructors,amazing workout,friendly staff,fun atmosphere and clean facility.
The instructors are fantastic and it's amazing to see how they manage the both sides of the room at the quick pace. All the instructors are knowledgeable but would like to give a special shout out Brittany and Ahmad.. love their classes.
I highly recommend OTF. The best work you can get ANYWHERE!