I love my OtfPY fam they are so inspiring and keep me motivated every week Kennedy is a great coach as well as Candace who is my favorite. She is fun and funny and pushes me to my next level.
I enjoyed the energy from the coach. Additionally the fact that I can pace myself and catch when I can. I also like the splat points, they challenged me to push harder
Goes fast with all the changes. I like the heart rate zones. Love it when there is good music. It is just a fun high intensity workout that goes by really fast.
I usually despise working out, however, watching my stats on the screen, aiming for ORANGE, makes it a game that I thoroughly enjoy! In no time, the hour is up, I'm sweating profusely, and I have a smile of accomplishment on my face!