Well, I have been a member of Orangetheory since October 2023. I’d had to take some time off due to a medical issue. But I recently came back on Monday, June 4, 2024 to work out again and restarted my membership
The structure, the motivation by the coaches. I also love that the coaches help with proper form which ensures we are working the targeted muscles and prevents injuries.
It's consistently a fun, challenging, great community of people and coaches who actually connect with you. They set an inspiring tone. The workouts are well constructed and the coaches help to make accomodations for both younger and older bodies (like mine) . And you feel great afterwards!
The two coaches that I have had have been awesome! Their energy is contagious. I love that the class aren’t always the same and so far, after almost two weeks, it’s not boring. I like the fact that I can see my progress right in front of me on the treadmill and the rowers. Makes me push myself and also I know that I can go at my own pace. The coaches really care about making sure you are doing the exercise correctly and that’s a HUGE thing for me since I have MS. After a class, I come away with energy and feel like I can get through anything for the rest of the day!!