I like that I do not have to think about my workout. I just show up, do what I'm told, and done. I'm busy and I come in on my lunch hour. I don't have to figure out a workout plan/ rotation, and make sure I'm changing up my exercises. You have done that for me. And it's a killer workout that never gets boring even after over a year of membership.
I love the energy that all of the coaches bring into every workout! Coming from a background of distance running and CrossFit, I find Orangetheory to be the perfect compliment to my training program. Going all out has been a weakness of mine and these workouts really help me push myself to another level!
Love the coaches, especially Aubrey! So much energy and knowledge. She keeps me spirited and healthy. She corrects my form just like an experienced personal trainer does. Love the vibe, music, diverse exercises and best all-around work out. They keep it interesting each class. My muscles grow here and I love it!
I can always be sure of a great workout at OTF. Thanks to OTF I may be in the best aerobic shape of my life (in my 40's!).
Also, I have been to many OTF's all over the Southwest and the personal connection and friendly atmosphere in OTF Poway is like none other.
Constantly varying so you don't get bored and your body never gets used to the same thing, the energy the coach provides, the actual level of coaching provided even in the large group setting, the team environment.
I love that every workout is different and challenging.
I always walk out the door feeling like I just had a great workout!
I also appreciate the instructor encouraging you to push yourself to the next level.