Of the staff I have met they were all phenomenal. A positive experience like that sets up a good workout experience. The workout itself was intense and the nature of OT really drives my competitive side... The first workout wiped me out and that's a good thing! I will be back for more!!!
Way to go OT Poway!
The high intensity training helps me reach my fitness goals. The group atmosphere and the pumped up music helps me push myself harder then I would doing an independent workout. I love Orangetheory Fitness!
I love the variety in the workouts and the coaches are awesome. I am more motivated to push myself in the classes than if I were to workout alone. Having a coach during the workout really makes a difference.
The instructors are amazing - particularly as they are trying to direct two groups in two separate sets of activities. The music and beat are well timed to the activities in the class. I am an OTF fanatic!
Everything! Love the coaches and all staff. Aubrey is special:) But seriously love them all!!!! The facility is the best I've been to and I've been to a number of studios here in San Diego as well as other cities and states!