It is very structured and challenging! I loooove it! It gets me to push more because I can see my stats on the board in real time, it makes me to push and level up more.
Someone is there to guide you through the workout. Incorporates cardio and strength training. Workout changes each session Environment is welcoming and non- judgmental. Staff have been very helpful.
I love that everyday is a new workout. The coaches are always energetic, encouraging and push you to do your best. The energy from the other members and feeling of community keeps me coming back!
The group classes are great. The programmes vary everyday, challenging different muscle groups.
The combination of treadmill, rowing machines and weights keeps it interesting.
The front desk staff always cheerful happy to help. The coaches are fantastic, directing the classes and cheering us on.
Overall a great workout, something for everyone, love Orange Theory.