What I like about OTF is It changes everyday! I like variety and mostly I do not have to think! I just DO! Honestly some days it is just hard to drag myself there after work, but I have built relationships and we are accountable! Once I am done I do not regret it at all (except for froggers when I hurt for days after those)
I just turned 50 years old and joined right after my 49th birthday. At that time I was feeling out of sorts on my health and overall just needed a change and what a better motivation than your 50th Birthday in a year to make some changes! In that year I lost close to 20 pounds, lost a pants size and mostly gained confidence and happiness in myself.
This is my go-to studio when I visit family in eastern WA. Coach Emily was enthusiastic and motivating. Music on point. Front desk staff is ALWAYS warm and friendly, and greets you-they make me feel welcomed. Love working out next to members who go hard. Keeps me pushing hard as well. ALOT of splats and cals I will be back here for more splats the next time I’m visiting eastern WA again!