I love that orangetheory got me out of the plateau I was in working out at a gym. The coaches motivate me and have helped me so much through this process. All of the staff is incredibly nice and welcoming as well.
Love the workouts! The coaches are always upbeat, the workouts are always different and challenging. I hate boring cardio but the changing workouts keep it interesting and fun. My level of fitness has been regularly increasing and I just feel better after completing each workout.
Constantly changing, and consistently challenging. Regardless of what fitness level you are at, OTF coaches are always going to push you to an effort you can be proud of. It's the best fitness money I've ever spent.
I like that it is individually customizable (my base, push and all out can be completely different numbers than the person next to me who is in different physical shape), the hour goes by so fast, and I can constantly monitor my heart rate to make sure that I’m not overdoing it.
When I go to a class, I get a great workout regardless of whether Im in the mood to work out or not. I can’t say that about a lone visit to the neighborhood gym when Im tired. The instructor’s motivate me and I really enjoy most of the classes. My workouts are always intense, I sweat hard and leave class feeling exhilarated. Also, Orange Theory helps me achieve my goal of going to the gym at least 2 times a week because you make your appointments in advance.