I literally love Orange Theory and my coaches so much. I have lost 100 pounds in 15 months. The best part is that I don't have to figure out my workout. I just show up every day, and the pre-programmed, structured nature of it means that I don't have to think and it just happens.
It’s a great full body workout. Very consistent in format but yet every workout is different. The music is good, the coaches are always excellent. I almost always have Kristy now and she’s great.
It is everything that I’m passionate about; Running, Strength Training and Rowing. 60 or 90 min. to greater health each day. You will definitely Feel the After Burn many hours later. It’s a love affair of Fitness. Great Instructors and Members too.