Love the different HITT workouts & how each session I can challenge myself to achieve more splat points and/or burn more calories. It's the only workout programs I've been able to stick with for more than a year. My husband loves it too ... It's great to do it together!
It's a great combo of strength and cardio rolled into one sweaty workout and I feel complete after each. I don't feel I need to do another half hour or hour like I used to going to a standard
Gym with weights and cardio machines. It's intense and works!
It is a tough and effective workout. I like that it is intense for only 1 hour. A bit expensive, though. The staff is very friendly. The facilities are nice but a bit small by the lockers. I don't like how I can't schedule sessions out of my billing period. Overall A+ with a few opportunities for improvements.
Orange Theory is such a great concept. The combination of a group workouts, splat points goals, motivating music and AWESOME instructors makes it impossible NOT to push yourself. Before you know it, the hour is over and you have had a great work out! On top of that, OT always makes it interesting with additional incentives/contests to keep you motivated. Even the clothing and decor is inspiring. Finally, there are lots of times slots so you really have no excuse not to keep going. I can't say enough about how much I love OT and the staff! I have been going since it opened and I am so happy to hear they are now opening a location in Macomb.