I like that the challenge is with yourself and you can monitor your workouts as you go through the hour class. I like the class settings and if you need help or a modification the coach/trainer is right there to guide you through it.
In just 6 weeks I have gotten much stronger and my endurance have definitely improved. I can't wait to see what results will come the next couple of months. I have already dropped a pant size and my clothes are fitting much much better. So the workouts with Orangetheory is working. I get energized as soon as I step into the facility and can't wait to see what the class is about that day.
My decision to join here has proved to be the best decision I've made for my health. Thank you Orangetheory.
Coaches are fantastic. Staff knowledgeable and nice. Workout is incredibly efficient, varied and intense. Great mix of exercises. Builds muscle and gets you in shape. Supportive groups and activities. Each workout is thoughtful.
Best workout anyone can get that is instructor based. Consistent and challenging, instructors positively push each person and also offer modifications for individuals. There are several challenges individuals can participate in throughout the year... welcoming and encouraging environment
I LOVE that our HIIT workouts change and challenge our members every class so that we never get bored and always are engaged in the process! Our coaches constantly watch to make sure we are working to our potential but also aren't over reaching out abilities thus avoiding injuries. And i love that its all figured out for me!