I love that i get a HIT class and don't have to put much thought into it at 5:15 am. I would however like to see the "regular" (2G) classes return for the early morning folks. I feel like I don't get a complete workout in any of the three sections. Seems they are not as full as used to be so really wish we could do away w 3G
I like the group aspect, I like the speed of the workout, I like the fact that it really gets my heart pumping, I like the fact that I have someone loud motivating me to get it done, someone who's not willing to let me quit
I have visited your studio quite a few times in the past but had never taken a class with Travis. He is EXCELLENT. . .he is motivational and a fantastic coach. Hopefully when I'm back in STL I can take another one of his classes!