Starts on time. I have a guaranteed spot and I get a good cardio workout. Can drive right up and park. Don’t have to add extra time to look for parking and take 5 mins to walk into the gym.
Amazing trainers and the most motivated I’ve ever felt at a gym. I highly recommend for anyone who wants to get stronger, healthier and feel more confident!
I heard about OTF for years, but never understood what it was. I was inspired by a close friend who signed up and I watched change before my eyes. OTF is different. It gave me structure, motivation and discipline that had elluded me for years. Even though I’m in my 60’s the coach walks me through modifications when I need them. I am feeling empowered to increase my fitness level and regain strength I had when I was younger.
The motivation the coaches give, the ease of working out and making my own schedule. The fact that I don’t have to think on what to do next on my workout.