I really like the diversity of the workouts. I constantly feel challenged. I've had awesome results since February. I look forward to coming to classes. I can't say enough about the staff. I wish I had joined sooner!
I like that every time you go it is a different workout. I would like to add that the instructors are very knowledgable and seem to really enjoy their jobs! Also the young ladies and men that greet people when they walk in are always cheerful and welcoming!!
The different circuit training approaches that rock and shock the various muscle groups. Also the heart rate monitors projected on the screens, that tell you where you are regarding calorie burning. The trainers always having their encouraging push quotes to keep you mentally in your workout, and the variety of music choice keeps it interesting on top of that..