I love that I can walk in there and not think of what type of work out I need to do. They have the plan already in place. Just show up and do what they say, you will ALWAYS have the best work out every time. I could walk in unmotivated and tired, and I still get a kick butt work out.
If you are not doing an exercise correctly, they will come over and adjust your form.
I have done many work outs, joined many classes and this is the only one I am addicted to!
I absolutely LOVE Orangetheory!
The instructor was great.She explained things as she went and was motivating in a good way. I like the pace of the work out. It was varied and went by quickly. The music is really important to me also. It was good -motivating, not annoying.