The coaches, the variety of exercises, the music and the overall energy of the workout. It's fun and I look forward to it! Most coaches do a great job doing a snappy job with the demo in the weight room, but one usually takes a while longer and we are just standing around for a good while. Maybe if we could do some kind of limited activity (as an option) during demos it would help with that situation?
The best workout I've ever done . Lost almost 50 ibs in 6 months. Have maintained my ideal weight for 2 1/2 years. Love the workouts although they can be super tough. Best coaches you'll ever have and great members that push each other.
Best workout I've ever done and I've done them all! Very individually geared. Very fitness level geared. Trainers are enthusiastic and willing to help you with any issues you have. People at our club are great friendly and supportive. I have been doing this for two years and my body is still changing! Love it!