Awesome coaches! We get to work out inside! The workouts are different every time you go. The equipment is kept in great order and if anything breaks, it's fixed fairly fast. A great group workout atmosphere! The staff takes the time to know everyone's name - how do they do that?! 😁 The workouts are as hard as you want to make them.
I love that I have never had an 'easy' workout at OTF. Some have been more intense than others, but even the 'easiest' days have kicked my butt. I like that every workout is different and I appreciate the breakdown of strength, endurance, power, and ESP days--that I'm going to get a well-rounded workout week-in and week-out.
Having different coaches is also helpful because in the long run, you get multiple perspectives on various exercises and approaches to particular challenges.
I also love the community. Folks rally around one another, support one another, and within the workouts I've never seen any sort of judgement. All ages and body types are welcomed and encouraged.
Perhaps most of all, I like that OTF is effective. My wife and I have lost over 70 lbs and are in the best shape of our lives. But looking around the room at each work out, it's also easy to see others who've walked in the door heavier and out of shape, but over the course of weeks and months have become leaner, stronger, and happier because of OTF.
I love Orange Theory Fitness! It's changed my workout routine entirely by motivating me beyond what I can do by myself. All the coaches are great in Round Rock but the front desk is by far the best. I've been to a lot of studios and the atmosphere that exists with the employees here is unlike anything I've encountered. It's just a fun, friendly place to be.
The classes at OrangeTheory push me just enough. I feel like this is a balanced workout and I love the amount of variety provided in the exercises. Some coaches are better than others at motivating me and I think that makes a difference. The encouragement they provide during class is key! Occasionally, their voices are not clear over the microphone or the workout is hard to follow - but that's not the norm. I'm grateful for them and for your services. My overall fitness has improved a great deal since joining.