I enjoyed the variety of the workout and the instructor did a great job motivating the class. The class was challenging and yet I was able to do it at my owe pace. It did not feel as if I was in competition with the other attendees. And I didn't feel inadequate due to my level of fitness. We were all equals. Can't wait till my next class!
I love that it's dynamic, that it's always different, and that it makes me feel so good! It really is addicting. Even when I'm sore or tired from the day before (which is often), I can't wait to go back and get my heart rate up again!
I love that it is a place! I tell everyone I know how much I love it and what it has done for me over the past year. I use to hate to go to the gym and now I am going 4 to 5 days a week. I am happier and healthier with OTF.
This gym is not like any other gym everyday theirs new obstacle to help challenge individuals mentally and physically. Aaron is my favorite coach because he is very motivating and has a great playlist that makes the workout feel like a dance party. So you are missing out if you are not apart of our OTF family in round rock. In less then 90 days I have lost 25lbs. I love this place
The intervals on the treadmill, the fact that I can see my progress while I'm working out.. the trainers you have on staff are great and really try to help me reach my full potential.. that I just show up and I have a different workout planned than what I did yesterday.. that I am always working different muscles..