Todos los entrenadores son súper profesionales y te motivan para que uno se rete a dar más de lo que uno cree poder hacer, en tres meses que tengo de estar en OTF he bajado medidas, he tonificado bastante mi cuerpo y he perdido 15 libras de forma divertida, las clases, los entrenadores, todas las máquinas y la familia OTF son de lo mejor! Me encanta 1000% recomendado
Would like to have Aaron or Tyson do some of the evening sessions. I am not able to make it to morning sessions due to work schedules, I really love their sessions and am disappointed to miss them. Can some rearrangement done please? Atleast once or twice a week?
Workout is consistently effective.
Coaches are very helpful interms of suggesting alternatives (for some excercises) which I can not perform well due to my knee problem.
Hence my workout and calories burn is continuous.
Thanks and regards
[FIRST NAME REMOVED]
I've been doing Boot Camps and HIIT's for 3 years now, however had reached a point where doing them by myself was no longer motivating me and I would skip my workouts. I love that I can come to OT, workout with a group of people who are also motivated and burn so many calories in one hour! The fast paced, planned workouts are perfect for me and I never get bored!
OrangeTheory is the best full-body workout! I've tried it all (gym memberships, spin, surf-inspired cardio, barre, boot camp, kayla itsines, etc.), yet OTF is the only one I keep coming back to. The staff, trainers and members truly make it feel like a family!
Each class offers new challenges and focuses on a combination of endurance, strength and power. The coaches push you towards your potential, yet you take it at your own pace if needed. It doesn't take long at all to start noticing your body change. I can't help but encourage friends, family, or even a stranger to try a free class at OTF. Try it and you'll be hooked!
I love that I can do the workouts at my pace and adjusting the intensity I exert depending on my heart rate which is displayed in real time. Also, I feel challenged by the workouts and the fact that everyday there's a different set of workouts makes it excitIng and dynamic.
Love everything about OT. I am hooked to it. It doesn't feel like I have lost a lot of weight but I can definitely see a difference. The front desk is awesome - remembers you by your name. They greet you as soon as you get in. Mookie is very sweet. Coaches are very motivating and the workouts are challenging and varied but doable. Aaron and Tyson are my favorite. They're hot too😬😜thanks for keeping me motivated.