I like the well balanced, challenging workout. The coaches are very motivating and push me beyond what I would ever do on my own. There are multiple class time options if you plan ahead. I am more committed when I have to sign up for a class and pay if I don't go, I would never make the choice to miss a workout because I'm not in the mood!
I like that I push myself harder in an orangetheory workout than anywhere else. The TV screens definitely add to the peer pressure effect. I've also noticed a marked difference in my endurance, strength, and muscle tone since I started 9 months ago.
Everything! rowing running weight floor and how it is the same format everyday but different exercises and cardio workouts. LOVE the Splat points and calorie data and the workout summary emails!!!!! Love the teachers especially Spencer and Jeff! They are both SO GOOD at what they do. Love the music. the staff are all very nice and friendly. Like the atmosphere too. Finally, I love that it is a roughly 60 minute workout everytime and I love that there is a 5:00 AM class.
Orangetheory is THE BEST WORKOUT i have ever tried.. amazing coaches (Jeff & Spencer!) and everyone is so professional and motivating i go 5 days a week and as a 50 year old woman i see results! i have dropped all other gym memberships and only do Orangetheory! it is the best overall workout you an experience. I love that you just show up and the work out is already designed for you. Very inclusive (all ages, body types) and no one judges. i talk about Orangetheory all the time and encourage everyone to join!