I enjoy the mixture of cardio and weights. It is a very efficient workout. I also liked being able to see the different zones I was in during the workout and how many calories I burned. The facility was really nice. The staff was friendly. Overall great experience.
I like being told what to do, when and how. Gina was helpful at coaching me to improve my form and was enthusiastic and encouraging. The group workout is very helpful for me so I don't quit when it gets hard.