The workouts are great and when you have AWESOME instructors like Liz, Jeff and Spencer you're going to burn lots of calories!! The music is always rockin' and when the front desk people know you by name and say "hello or goodbye' it really makes you look forward to your next class.
Love the workout! Never tge same... does not feel like you are there for an hour... cardio and weight lifting in one... calorie burn like crazy! I talk about Orange Theory Fitness to everyone I know! The instructors I have had just knkw how to motivate... I have been very pleased with this workout.. the staff ato my location are great! From the front when you first arrive to the workout and when you leave is a great experience!
I like the fact that classes start on time and end on time so the time commitment is minimal. There is also a lot of variation in the workouts. I do not like the fact that the treadmills are now set so the fan is blowing automatically every time you turn it on and has to be turned off manually. I also think you should consider turning down the volume of the music as repeated exposure to music that loud is not good for the hearing of either your clients or your employees.