I'm a long term member and I find OTF to be essential to my health and wellbeing. To start with, everyone on staff there from the desk ladies to the trainers are very friendly, everyone knows my name. They are professional, beautiful and intelligent people who make me always feel welcomed and valued. I'm training through a leg injury and the work-outs always make my legs feel an improvement! It's just what the doctor would order if she knew about it, but staying active despite having injuries is still a vital core to rehab. I love OTF and plan on doing the 30 day challenge with their support. Thank you OTF, you are # 1 and that's a fact!!! X O
I love the motivational coaches. I like the community. I like the accountability. I love the results! I go 3-4 times a week. I have lost some weight, I have a lot more energy and I feel great! I was intimidated when I first started, but the coaches were really supportive and showed me modifications that I could do to make me feel more comfortable. It’s changed my life!
I like the variety of workouts. While you are doing an individual workout, you are doing it in a community environment. Thus ultimately leads to a positive place to workout, to a place where you want to workout. Finally, there are some amazing coaches who encourage, celebrate, and help us improve each day.
Attention to detail, educated-supportive coaches, meet the needs of various fitness levels, clean and well maintained studio. Warm welcome and fond farewell from all.
I've been coming to OTF for 8 or 9 years now, and there isn't a better work-out anyplace! Best thing is everything! The music, the excersize routines, the nice trainers and staff, the clean club environment and it is priced well. The thing about excersize and working out is that every single person on this planet MUST move their bodies; whether they are feeling well or not. Do you want to eat every day? Then you must excersize every day! Even with injuries, a person must MOVE. Move it or lose it! I've gone through some injuries myself where I didn't want to get up and go to the gym, but I made myself go and sometimes it was painful. But this is where you WIN. The fountain of youth is located here at OTF, and it's not something you just can sit down and have the youth waters poured over you. The Fountain of Youth is the sweat that pours down your face and body while you're working out! Thank you!
I like the instructors (Amber and Ali) at the 5 am class. They give loads of tips on form and some alternates when it's too tough on my knee and shoulder. They push you hard and know my name. It's awesome